Shirodhara ayurveda treatment - Oil stream therapy

Shirodhara treatment - Oil stream ayurvedic therapy

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Shirodhara is one of the great purification and rejuvenating therapies. Shirodhara is a unique feature of Ayurveda involving the complete cleansing of body and mind, thereby eliminating toxins. The technique effectively treats dosha imbalances in their advanced stages. Shirodhara helps in the relief of mental exhaustion, anxiety, insomnia, headache, excessive thinking, etc., which are all common problems in today's hectic lifestyles. It strengthens the central nervous system (CNS), strengthens the sensory organs, reduces stress and anxiety, decreases hypertension, gives sound sleep, improves concentration, intelligence, confidence, and self-esteem.

Shirodhara is a divine and relaxing method - a great rejuvenating therapy that gives a healthy glow - radiant skin. "Rejuvenate" literally means to make young again. In Sanskrit (an ancient Indian language) shiro = head and dhara = flow. Shirodhara is an irrigation of scalp with medicines. The effect is carried throughout the body.

Different types of therapy

Panchakarma treatment

Procedure of shirodhara ayurvedic treatment:

In this thousands years old curative method the person is advised to lay down on the massage table in supine position (face upwards). A warm liquid (special curative herbal oil) is poured in a continuous thin stream over the forehead onto the scalp from a special bowl suspended above the person's head.

Ingredients for shirodhara ayurvedic treatment:

The medicated herbal oils (Thailsdhara), medicated milk (ksheeradhara) , medicated butter milk (thankradhara) are the core oils and some other healing herbs are involved in this massage.

How often to perform Shirodhara?

For relaxation purposes it can be used occasionally, monthly or weekly. Our Ayurvedic physician determines the number of days of treatment for different problems. With weekly sessions, you will find relief from stress and strain encountered in daily life. In the treatment of the above mentioned non-serious diseases, it is convenient to go through some procedures no less than once a week. Ideally for a severe illness, the treatment lasts about 30-45 minutes for 14 or 21 days depending on severity of the problem.

Benefits of shirodhara ayurvedic treatment:

Shirodhara helps in the relief of
1.mental exhaustion,
2.anxiety,
3.insomnia,
4.headache,excessive thinking etc, which are all common problems in today's hectic lives.
5.It is also highly beneficial for general relaxation, in which case, non medicated oils are used to help revitalize the nervous system and give mental peace.
6.Shirodhara is also very useful in ailments such as nervous disorders, insomnia, blood pressure, general weakness, urinary diseases, vertigo, sinusitis, eye and skin diseases, greying hair, memory loss, insomnia, tinnitus, epilepsy, diabetic neuropathy, paralysis, etc.
7.Shirodhara generates total relaxation of the body.
8.Shirodhara is an instant stress and strain reliever that tunes up the brain function. Hence the memory is improved. Other benefits include:

Strengthens the central nervous system (CNS), strengthens the sensory organs, reduces stress and anxiety, decreases hypertension, sound sleep, improves concentration, intelligence, confidence and self-esteem.

Ailments can be cured:

1.Insomnia,
2.Neurological disorders of the head,
3.Mental tension,
4.Facial paralysis,
5.High blood pressure,
6.Chronic headache,
7.Epilepsy

“ The vast majority of weight loss is explained by how much people cut calories and how much they exercise, “ says schoeller,” not by changing the percentage of carbohydrates protein or fat in their diets.”

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